This month Tara sat down with Kim Hagle, Personal Trainer, Registered Holistic Nutritionist, Registered Nurse, and mother of 4!
After leaving her career as a Nurse, Kim became a Personal Trainer in 2012 and a Registered Holistic Nutritionist in 2014 to focus on guiding women towards motivation within through intuitive movement, body acceptance and mindset shifts.
Kim’s mission is to help women heal their relationship with exercise, food and body image so that they can feel confident in their own skin and step into the life they dream of.
Through non-diet fitness training, mindset coaching and intuitive eating education, Kim empowers women through a Health at Every Size approach to find a lifestyle that works for them.
To learn more about Kim’s guide towards Joyful Movement, head to her website here:
If you prefer to listen to this interview on the go, you can also tune into my podcast Women’s Spotlight Hosted By Tara Myshrall.